Valerie Cizek
I am an SF native, a graduate of the San Francisco School of Massage & Bodywork and have over 800 hours of bodywork training. My specialty is myofascial release, and working with people who have chronic pain and tension. I discovered myofascial release during my massage schooling. From the moment I started, I was hooked. In a short time I experienced profound changes in my physical body as-well-as my emotional well-being and life in general.
In addition to my bodywork practice, I am an avid overseas traveler, have worked with children and youth in urban and rural areas, and have spent time working with the homeless. Today I enjoy riding my bike, hiking, kayaking, swimming, practicing yoga and cooking.
Check out my monthly blog.
In addition to my bodywork practice, I am an avid overseas traveler, have worked with children and youth in urban and rural areas, and have spent time working with the homeless. Today I enjoy riding my bike, hiking, kayaking, swimming, practicing yoga and cooking.
Check out my monthly blog.
John F. Barnes' Myofascial Release Approach®
San Francisco School of Massage & Bodywork
San Francisco State University
Wichita Massage Therapy License #43128
Wichita Massage Therapy Business #45347
ABMP Insured #1157825
- Fascial Pelvis (Miller ) 2020
- Myofascial Release II (Barnes) 2019
- Myofascial Unwinding (Barnes) 2019
- Myofascial Release I (Barnes) 2019 & 2020
- Myofascial Mobilization (Kuss) 2018
San Francisco School of Massage & Bodywork
- 600 HR Massage Therapist Program 2017
San Francisco State University
- BA Child and Adolescent Development 2009
- American Humanics Certification 2009
Wichita Massage Therapy License #43128
Wichita Massage Therapy Business #45347
ABMP Insured #1157825
"Over the past few years in working with Valerie I have certainly achieved a deeper level of self-awareness that has ultimately enhanced my quality of life. Valerie tailors each session to meet my specific needs and consistently comes up with new solutions when dealing with my latest issue."
--C. Schroeder
"Valerie helps me manage pain I experience daily due to ALS. During the times when I over do it, she is able to accelerate my recovery through her hands on work. When we first started working together I was experiencing some painful areas in my neck. Today my neck rarely bothers me."
--J. Wilson
--C. Schroeder
"Valerie helps me manage pain I experience daily due to ALS. During the times when I over do it, she is able to accelerate my recovery through her hands on work. When we first started working together I was experiencing some painful areas in my neck. Today my neck rarely bothers me."
--J. Wilson