An Integrated Whole-Body Approach
Based in Wichita, Kansas I offer an experience that is unique to each person. I have an integrated whole body approach to bodywork and tailor fit every session to meet your individual needs.
During the initial session we will discuss why you have come in, what you would like to get out of the work and do an assessment of your body.
My main focus is working with your body on a fascial level. Myofascial Release (MFR), is what I use to help you get out of pain and decrease tension. Click to learn about Myofascial Release.
Please connect with me if you have any questions and to book a session.
During the initial session we will discuss why you have come in, what you would like to get out of the work and do an assessment of your body.
My main focus is working with your body on a fascial level. Myofascial Release (MFR), is what I use to help you get out of pain and decrease tension. Click to learn about Myofascial Release.
Please connect with me if you have any questions and to book a session.
"I started going to Valerie for myofascial release work about 10 months ago. Time spent with her is peaceful, relaxing, and productive. I suffer from chronic back and hip pain partially caused from scoliosis and additional issues with L3, L4, and L5. These circumstances cause the muscles in my back and hips, in an effort to "protect my spine", tighten and pull in ways that create pain I can't get out of. It's as if those muscles have gone into "overdrive" to help me and I, alone, can't get them to shift down to just "drive". Valerie patiently discusses with me what's going on with my body so she can work on the places where the issues are giving me the most pain. With her myofascial release skills Valerie is able to help those muscles loosen and relax and move into a less painful, and yet still protective, positions. She is so knowledgeable and happily shares that. She always give me movements to use at home to help my muscles to relax between sessions. I find her work with me so valuable".
--S. Compton
"For over a decade I have been looking for a high-quality massage therapist in Wichita. During my first session with Valerie I knew I found a professional therapist with the abilities I was looking for.
I have been working with Valerie for the past 2 years. I use both styles she offers, massage and myofascial release. Together these therapies have certainly helped me achieve a deeper level of self-awareness that has ultimately enhanced my quality of life.
Valerie has tailored each session to meet my specific needs. She consistently comes up with new solutions and techniques, and has a great attitude whenever we are dealing with my latest issue. Not only does she know the right solutions, but she is great to work with as well. I can't speak highly enough about her, and the whole-body approach to bodywork she uses."
--C. Schroeder
--S. Compton
"For over a decade I have been looking for a high-quality massage therapist in Wichita. During my first session with Valerie I knew I found a professional therapist with the abilities I was looking for.
I have been working with Valerie for the past 2 years. I use both styles she offers, massage and myofascial release. Together these therapies have certainly helped me achieve a deeper level of self-awareness that has ultimately enhanced my quality of life.
Valerie has tailored each session to meet my specific needs. She consistently comes up with new solutions and techniques, and has a great attitude whenever we are dealing with my latest issue. Not only does she know the right solutions, but she is great to work with as well. I can't speak highly enough about her, and the whole-body approach to bodywork she uses."
--C. Schroeder