Myofascial Release in Wichita, KS
  • Home
  • Myofascial Release
  • Valerie Cizek
    • About Me
    • Blog
  • Work with Me
  • Tips
    • Treatment Tips
    • Self-treatment Videos

An Integrated Whole-Body Approach

Myofascial Release is an integrated whole body approach to bodywork and each session is tailored to fit your individual needs.  Many people that come to work with me are wanting relief from chronic pain and are interested in balancing their posture.  During the initial session we will discuss why you have come in, what you would like to get out of the work and assess your posture. ​Click to learn about Myofascial Release.
​
​Learn more about my hours, rates and booking.
"I started going to Valerie for myofascial release work in late 2019. Time spent with her is peaceful, relaxing, and productive. I suffer from chronic back and hip pain partially caused from scoliosis. These circumstances cause the muscles in my back and hips to tighten and pull in ways that create pain I can't get out of. With her myofascial release skills Valerie is able to help those muscles loosen and relax and move into a less painful, and yet still protective, positions. I find her work with me so valuable".
​--S. Compton
​​"After my 4th pregnancy, I was experiencing quite a bit of what I thought was lower back pain.  Through working with Valerie I was able to think about the location and communicate where and when the pain really occurred.  While I occasionally experience some discomfort, the severity of my pain has diminished.  I have also been able to take away self-treatment techniques to awaken my neck and back muscles to alleviate some of my posture concerns."
--G. Ely 

Valerie cizek
​
400 N Woodlawn #110
Wichita, ks 67203

​316-293-9515

  • Home
  • Myofascial Release
  • Valerie Cizek
    • About Me
    • Blog
  • Work with Me
  • Tips
    • Treatment Tips
    • Self-treatment Videos