Cultivate a deeper relationship with your body.

Myofascial Release

Craniosacral Therapy

You are an integrated whole.

Every part of you is interconnected and affects every other part.

"I came to Valerie for myofascial release shortly after my mother's death. She has wonderful ability to hold space and is very attuned with what is needed on different levels. I had frozen shoulder for over a year despite seeking other kinds of help that has nearly completely unfrozen after just two visits with Valerie." - T. O.

“After a month of every step being painful (sciatica) I booked a session with Valerie. An hour into the session I felt some movement in my lower back. Afterwards, it no longer hurts to walk.” - G. M.